Back to School

Well it is officially time for back to school. Chime in the moans and complaints from the kids, and the fireworks and celebrations of the parents. A Fresh Start There…

Christmas in July

Sometimes life gets hard. It seems we always get caught up in the craziness of life and forget to slow down and care for ourselves. It seems that life gets…

The power of exercise

It is well documented how beneficial and important exercise is for our bodies and minds. This is true regardless of age, sex, cognition, and levels of disability. As therapists we…